Responsible Gaming

Gambling should remain entertainment, not a financial strategy. These practical measures help you maintain control and protect your wellbeing:

• Set a strict budget before you start playing and never exceed it
• Use deposit limits available at licenced UK casinos to control spending
• Set time limits for each gambling session and stick to them
• Never chase losses by increasing bets or playing longer than planned
• Avoid gambling when upset, stressed, or under the influence of alcohol
• Keep gambling separate from your essential living expenses
• Take regular breaks during play to maintain perspective
• Track your spending and time to stay aware of your habits
• Never borrow money or use credit cards to fund gambling
• Balance gambling with other hobbies and social activities

Recognising problem gambling early allows you to seek help before serious consequences develop. Watch for these warning signs in yourself or loved ones:

• Spending more money or time gambling than you can afford
• Lying to family or friends about gambling activities or losses
• Neglecting work, relationships, or responsibilities due to gambling
• Chasing losses by gambling more frequently or with larger amounts
• Feeling restless, irritable, or anxious when not gambling
• Borrowing money or selling possessions to fund gambling
• Gambling to escape problems, anxiety, or depression
• Experiencing financial difficulties due to gambling losses
• Failed attempts to cut back or stop gambling
• Feeling guilty or ashamed about gambling behaviour

Online gambling in the United Kingdom is strictly limited to individuals aged 18 and over. This legal requirement protects young people from gambling-related harm during critical developmental years. All licenced UK operators verify age and identity before allowing real-money play. Parents and guardians should monitor internet usage and use parental control software to prevent underage access to gambling sites.

Self-exclusion allows you to voluntarily block access to gambling sites for a set period, typically ranging from six months to five years. All UK Gambling Commission-licenced operators must offer this option. During the exclusion period, the casino will prevent you from accessing your account, making deposits, or receiving marketing materials. For comprehensive protection, you can register with GAMSTOP, the UK’s national self-exclusion scheme, which blocks access to all participating operators through a single registration. This tool provides breathing space to address gambling problems without temptation.

Professional support is available throughout the UK for anyone struggling with gambling problems. These organisations provide confidential advice, counselling, and practical assistance:

• GamCare: Free confidential support via helpline (0808 8020 133), live chat, and face-to-face counselling across the UK
• National Gambling Helpline: 24/7 confidential advice and support on 0808 8020 133
• Gamblers Anonymous: Free peer support meetings held throughout the UK for those affected by problem gambling
• Gordon Moody Association: Residential treatment programmes and ongoing support for severe gambling addiction
• BeGambleAware: Educational resources, self-assessment tools, and directory of treatment services
• Citizens Advice: Practical help with debt management and financial difficulties caused by gambling
• Samaritans: 24/7 emotional support on 116 123 for anyone in distress, including gambling-related crisis